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Franconia Notch Bike Path

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Franconia Notch Bike Path | White Mountain National Forest | New Hampshire
Franconia Notch Bike Path

Soaring through the White Mountain National Park on two wheels is the best way to see Franconia Notch State Park. Take the Franconia Notch Recreation Path (aka Bike Path) to cruise the “notch” between New Hampshire’s Kinsman and Franconia mountain ranges. The 9-mile Franconia Notch Bike Path winds past park attractions including the Flume Gorge, Basin, Old Man in the Mountain, Cannon Mountain, and Echo Lake.

Joe at a Bridge Approaching Profile Lake. Franconia Park Bike Path in Franconia Notch State Park, White Mountains of New Hampshire.
Joe | Bridge Approaching Profile Lake

Between those points of interest, the Franconia Notch Bike Path meanders along pristine brooks, dense forest, and miles of peaks that ascend upward. The Recreation Path loosely parallels the Franconia Notch Parkway (I-93). The highlight of the ride is cruising the majestic notch between Cannon Mountain and Mount Lafayette.


A day on the Franconia Notch Bike Path is one of the best ways to see Franconia Notch State Park in the White Mountain National Forest.

Pedaling Past the Basin | Franconia Notch State Park | New Hampshire White Mountain National Forest
Pedaling Past the Basin
Franconia Notch Bike Path At A Glance | White Mountain National Forest | New Hampshire's Best Attractions

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Cycling between the Old Man in the Mountain and Cannon Mountain Aerial Tramway | Franconia Notch Recreational Path
Between the Old Man in the Mt. and Cannon Mt.

Franconia Notch Recreation Path

(aka Franconia Notch Bike Path): The recreational trail is located in the White Mountain National Forest and contains some of New Hampshire's best attractions. The 9-mile path is a multi-use trail popular with bikers (pedal and e-bikes), hikers, and joggers. Motorized vehicles are not allowed on the trail. The southern end of the trail starts at the Flume Gorge; the northern end at the SkookumchucK Trailhead. Much of the route snakes alongside the Pemigewasset River. The bike path crosses over bridges, tunnels under I-93, and treats users to phenomenal mountain and lake vistas.

Start of Bike Path Flume Gorge | Franconia Notch State Park Multi-Use Trail | New Hampshire
Start of Bike Path Flume Gorge

Traveling north from the Flume Gorge, the trail’s elevation rises about 564 feet. Though there are rolling hills along the entire path, most of the uphill is when riding north (about 5-miles). Conversely, traveling south from Skookumchuck, the majority of the ride is downhill.

Cycling Lafayette Campground to Profile Lake | Franconia Notch Bike Path | New Hampshire
Cycling Lafayette Campground to Profile Lake

Around major attractions, bikers should expect tourists and bike walk zones. Out on the trail, riders will encounter other bikers and many hikers trekking between trailheads. Weekends there are significantly larger crowds than on week days. There is a 20mph speed limit the length of the bike path to ensure the safety of all.

Pemigewasset River in Franconia Notch State Park, New Hampshire
Pemigewasset River

The path is generally about 5’ wide, and well-maintained. However, in some spots there are bumps, grooves, and cracks in the tar. The trail is located in a northeast climate where the cycle of freezing and thawing can cause the pavement to “heave” up. The park is also carry-in carry-out (whatever you carry into the woods, carry out and dispose of at home).

Bike Path Tunnel by Artist's Bluff | Franconia Notch Recreation Path | White Mountain National Forest | New Hampshire
Bike Path Tunnel by Artist's Bluff

Franconia Notch Bike Path Safety

  • Always wear a helmet and take extreme caution when traveling on the downhill portions of the ride where it is easy to exceed the 20mph speed limit. The trail is twisty, and there are bumps, grooves, and steep ravines to throw riders off course. In addition, there are many hikers, joggers, and park visitors to avoid (as well as animals and trees).

  • Young riders should be able to demonstrate control over their bikes (shifting and brakes) and the self-restraint necessary to be safety-conscious of others.

  • Check the weather before heading out and be prepared for quickly changing conditions. The bike path crosses through a mountain pass, and the weather is often different than climate just a few miles away.

The Notch Under the Old Man in the Mountain | White Mountain National Park | New Hampshire
The Notch Under the Old Man in the Mountain

Franconia Notch Bike Path Parking

There are free parking lots at the Flume Gorge, Skookumchuch Trailhead, and Echo Lake Beach. At the Flume, drive to the last lot and look for the Recreation Path sign. If possible, arrive early in the day as these sites are popular trailheads.


Franconia Notch Bike Path Fees

The Recreation Path is free to use; although there are fees to see some of the attractions along the bike route such as the Flume Gorge and Cannon Mountain Gondolas.

Riding by the Cannon Mountain Gondolas | Franconia Notch Bike Path | White Mountain National Park, New Hampshire
Riding by the Cannon Mountain Gondolas

Facilities and Services

There are restrooms located at the Flume Gorge, Basin, Old Man in the Mountain Visitor Center, and Cannon Mountain. There are restaurants and / or grocery stores located at the Flume Gorge, Lafayette Campground, and Cannon Mountain. In addition, there are picnic tables placed all along the route.

Passing Echo Lake Beach | Franconia Notch Bike Path | White Mountain National Park, New Hampshire
Passing Echo Lake Beach

Suggested Routes

Gorge to Skookumchuck and Return: This route is roughly 18-miles. If you choose this route, we suggest starting at the Flume Gorge so your ride will be mostly uphill for the first leg, and mostly downhill on the return.


The route starts at the Flume’s Mt. Pemigewasset Trailhead. It heads to the Basin, and then past the Lafayette Place Campground. Next, riders will cruise the lovely Profile Lake to the Old Man in the Mountain Historic Site. From the Old Man, the route goes on to Cannon Mountain where you can check out the gondolas and ski museum. Next, ride to Echo Lake, Artist’s Bluff, the Governor Gallen Bridge, and finally the Skookumchuck Trailhead.


This ride is gorgeous from start to finish. It begins in heavily forested acreage, and ends cruising past lovely mountain lakes with panoramic mountain views. It is categorized as a moderately challenging ride. Each point of interest is well-signed so riders know what is approaching, and where to go if you would like to see the attraction.

Shores of Profile Lake in the Notch | Franconia Notch Recreation Path, New Hampshire
Shores of Profile Lake in the Notch

Skookumchuck Trailhead to Flume Gorge (One Way): This route is roughly 9-miles. There is no shame in riding only the downhill leg of the bike path. Many bikers take two vehicles. They park one at the Flume, and the other at Skookumchuck. After riding the downhill portion of the trail, they double back to pick up their second car. (This is much more common than you might think!)

White Mountain National Forest | Franconia Notch Bike Path, New Hampshire
White Mountain National Forest

Echo Lake Beach to Lafayette Place Campground and Return: This route is roughly 8-miles. If you don’t have two vehicles, and don’t want to tackle all 18-miles of the bike path, we suggest this alternative. The route combines some of the least hilly sections of the trail with some of the most beautiful scenery. Park in the Echo Lake Beach parking lot and pedal right on the road until you spy the tarred bike path before the first bridge. Note: We recommend starting at Echo Lake instead of Lafayette as the parking is usually better.

Stream | White Mountain National Park | Franconia Notch Recreation Path, New Hampshire
Stream | White Mountain National Park

Hope you enjoy biking past the Great Stone Face! Laura and Randy


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Old Man in the Mountain Profiler Plaza | Franconia Notch Bike Path, New Hampshire
Old Man in the Mountain Profiler Plaza


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